Brooke's Very Naughty Outdoor Workout

Bored with the same old workout routine? Brooke's Very Naughty Outdoor Workout is the perfect solution! This set includes three DVDs with two 30-minute workouts and one 60-minute workout. You'll be getting a total of 9 hours of Brooke's best outdoor workouts. The set also includes a book with a preview of the workouts and an 18-page workout calendar. These workouts are designed to give you a fun, exciting workout that you can do anywhere. The workouts are outdoors and can be done anywhere from a backyard to a hiking trail. They include exercises like jumping jacks, push-ups, planks, and more. The DVD set is designed to be used in sequence and will get you through an entire week of workouts. Brooke will also show you how to do your workout anywhere, no matter where you are.